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About Us
Welcome to Harmony Within, a wellness studio founded by Holly, a passionate and qualified yoga teacher.
Holly, a dedicated yoga instructor, holds certifications in Vinyasa and Ashtanga yoga from Rishikesh, India, and is trained in Reiki. Currently pursuing a five-year shamanic healing course, she emphasises inclusivity in her classes, valuing diversity in abilities, bodies, and backgrounds.
Combining dynamic movement, breathwork, and mindfulness, Holly creates a safe space for students to explore mind-body connection, fostering strength, flexibility, and inner peace. Join her for transformative yoga and energy healing in a supportive environment.
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